A Great Wind Carries Me

"Sometimes I go about in pity for myself, and all the while, a great wind carries me across the sky."

-- Ojibwe saying

Blog, Quotes & NotesweflourishandbloomFebruary 6, 2015meditation, mindful, mindfulness, ojibwe, quoteComment

A Ragged Dance of My Own

We stay nimble, we dance along in our own steps. We stay engaged, but we don't let our own thinking get in our way. And then...we sleep under the stars.

A Space Between: Mindful Walking

For some easy practice in active mindfulness, or simply to sooth and refresh your mind, take a mindful walk, around 30 minutes or so. Try this: go outside, preferably to a beautiful natural space, and start walking somewhat more slowly than usual...