Ever since I was very young I’ve loved being outside. But I don't think I ever understood the power and necessity of the medicine of the outdoors until I was heartsick. Back in 2014 after my dad died, I would walk and walk and walk every day, finding space and solace for my grief. In the heartsickness of this year, I've found myself going outdoors more than ever, now on purpose, as medicine.
Read More
In episode 5 of Flourish and Bloom podcast, host Katie Dutcher speaks with Cain Carroll. Cain is a teacher and author who leads courses in radical self-healing and embodied spiritual practice, and his work is informed by years of in-depth study and practice of Yoga, Qigong, Buddhism, Daoism, and Classical Chinese Medicine.
Read More
In episode 4 of Flourish and Bloom podcast, host Katie Dutcher speaks with Jennifer Farley, a dance/movement therapist, licensed professional clinical counselor, and shamanic healer. Jenn offers us powerful and practical ways to rebuild connection to body and spirit, and to start listening inward to cultivate and to trust our inner knowing.
Read More
In episode three of Flourish & Bloom podcast, host Katie Dutcher speaks with Marianne Rowe, who is a therapist,as well as my co-founder and co-teacher at Monterey Bay Meditation Studio. We spoke on the topic of “Being Who You Are,” about what it means to be authentic to yourself, and what gets in the way of our full self-expression.
Read More
In episode two of Flourish & Bloom podcast, host Katie Dutcher speaks with Amy Eden Jollymore, writer and journal-writing advocate. Our broad topic "Knowing Who You Are" — is huge, and it’s hugely important.
Read More
In the very first episode of Flourish & Bloom podcast, host Katie Dutcher speaks with Danette Relic. of Radical Creative Sanctuary. Our broad topic is "Showing Up for Yourself" — what it means, what gets in the way, and what we and those around us actually gain as we learn to tune into our own needs.
Read More